“Whatever you can do, or dream you can, begin it. Boldness has genius, magic, and power in it.” — Johann Wolfgang von Goethe
Little Gems of Wisdom & Fun from Mary Lynn Ziemer
I hope you had a wonderful holiday! It's hard to believe we're only a few days away from welcoming in the new year! Many of us use the new year as an opportunity to set new goals for ourselves. This practice of setting intentions or "goals" is a very important one. In fact, it's one of the key ingredients to inner happiness!
These goals should excite you when you think about them. These should be intentions that are yours and make your heart sing. When we have goals that make us feel good, we also feel alive and empowered. We make better decisions for ourselves and we feel more fulfilled and inspired to take the actions necessary to realize them.
As you embark on this coming year, there is a single resolution that should be the first priority. It will help all of your other goals fall into place.... and it's an easy one! This resolution is simply to keep your "love tank" full every day! This means focusing your thoughts, words, time, energy, and actions on things that make you feel good and bring you joy. It means adding the feeling of love to everything! Why? Because feeling love and having joy in our lives create a calm mind.
When we are in this calm space (in "the flow"), we have the power within ourselves to create the outcomes we truly desire. If you want this year to be the best year of your life, you must first concentrate on you!
You must recognize that you are amazing and brilliant in your own right, and that you can create anything your calm mind and loving heart truly desires. You need to concentrate on feeling more love in your heart for yourself than ever before. Recognize the Infinite Source of Power that resides within you. You will then be able to feel even more love for everyone else, as well as everything that you see, hear, taste, touch, smell, and think about.
Now for the really fun part!
If you want to achieve the life that you will love this year, you’ll need to start with a blank piece of paper. You can use this to create on and fill it up with all of the amazing things you would like to see in your life. Be sure they feel so good that you can easily imagine how much fun you’ll have doing them. You must feel how good it feels NOW as you visualize these goals.
The next thing you need to do is feel lots of gratitude for what you already have. We have so much! It would take a long time to truly express our gratitude and appreciation for everything we already have. Feeling good about everything in this present moment is crucial.
You are very powerful in the act of creating your life based on your thoughts, words, actions, and how they make you feel. So, what should your number one New Year’s resolution be? It's easy...it should be to FEEL GREAT!
Wishing you a very Happy New Year, and an absolutely magical week full of love, gratitude and fun, fun, FUN!
~Mary Lynn Ziemer
If this message inspired you, please share this link with a friend, colleague, client, or family member to brighten their day as well!
Need help feeling more joy today? Contact Mary Lynn for an initial Coaching session!
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