“Between stimulus and response there is a space. In that space is our power to choose our response.” - Viktor Frankl Little Gems of Wisdom & Fun from Mary Lynn Ziemer Calm is where the magic of our lives take place. I don’t know anyone who wouldn't enjoy feeling more calm throughout their day. Remember, good feelings create good feeling thoughts, words, and actions. That is the way to achieving outcomes that we desire. These 5 simple steps will help you quickly and effective

"Play is not a luxury. Play is a necessity." – Kay Redfield Jamison Little Gems of Wisdom & Fun from Mary Lynn Ziemer When was the last time you really had “fun?” If you’re seeking authentic happiness, there are countless ways to get there... but one of the most powerful ways is often overlooked. Simply have FUN ! Why? Because, joy, playfulness, and fun are some of the critical elements required to create a calm mindset, and that’s where our power resides. When you feel the

“Realize deeply that the present moment is all you ever have.” — Eckhart Tolle Little Gems of Wisdom & Fun from Mary Lynn Ziemer What does it mean to live your life to the fullest? Likely there are as many answers to this question as there are people in the world. Everyone will define it uniquely and perfectly for themselves. And, the answer to this question is very important for each one of us. We must stretch our imagination, dream big, and get clarity about our desired pat

“Change the way you look at things and the things you look at change.” -Wayne Dyer Little Gems of Wisdom & Fun from Mary Lynn Ziemer What is the mirror of your life reflecting back to you right now? Take a moment. Really look. Does it feel like joy? Ease? Possibility? Or does something feel… off? Here’s the truth most people miss: 👉 Your life isn’t just happening to you. 👉 It’s reflecting what you believe. Your beliefs are quietly shaping everything... how you see the world