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Be Your Own Biggest Cheerleader
"You yourself, as much as anybody in the entire universe, deserve your love and affection." -Buddha Little Gems of Wisdom & Fun from Mary Lynn Ziemer Have you ever noticed how easy it is to cheer others on? Whether you're celebrating a friend's success, cheering on your favorite team, lifting up a coworker, or offering words of encouragement to your child, most of us are natural-born cheerleaders. But how often do we offer that same unwavering support to ourselves? Here’s th
4 days ago3 min read


Pay Attention: You're Living This Day for the First Time
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” -Marcel Proust Little Gems of Wisdom & Fun from Mary Lynn Ziemer Want a fast-pass to experiencing life in an entirely new, beautiful way? The first step is simple... pay attention! Sometimes we may start to feel that our days are similar. But, this simply isn't the case. Each day is different, it's brand new, and it brings a miracle (or multiple miracles) all of its own! It's just a
Jul 63 min read


Pure Magic
“The world is full of magic things, patiently waiting for our senses to grow sharper.” -W.B. Yeats Little Gems of Wisdom & Fun from Mary Lynn Ziemer How was it possible for a multi-ton piece of metal to fly in the sky? How was it possible for a horseless carriage to move by itself? How was it possible for us to speak to someone halfway around the world instantly? How was it possible to breathe under water or explore the vacuum of space? The everyday amazing advances in techno
Jun 263 min read


Rowing with the Current
“Follow your bliss and the universe will open doors where there were only walls.” -Joseph Campbell Little Gems of Wisdom & Fun from Mary Lynn Ziemer What does it really mean to “go with the flow”? We all know the feeling. Life feels lighter. You’re smiling more, laughing more, and everything seems to fall into place effortlessly. You feel energized, clear-minded, calm, and connected. Even the people around you seem happier and more loving. And then there are the moments when
Jun 222 min read


You Are The Narrator
“If you don’t like the road you’re walking, start paving another one." -Dolly Parton Little Gems of Wisdom & Fun from Mary Lynn Ziemer Sometimes everyone just needs a reminder that YOU are the narrator of your life. Every moment, you choose the plot. So, it's time you ask yourself this very important question. What story are you writing? More importantly, is it one that you love? You are immensely powerful! You have this amazing faculty called your imagination. It gives you t
Jun 113 min read


The Courage to Trust Your Gut
"The intuitive mind is a sacred gift and the rational mind is a faithful servant." -Albert Einstein Little Gems of Wisdom & Fun from Mary Lynn Ziemer So often we think that the world and the way it works is so complicated. But, truthfully, it is just the opposite... it’s really quite simple. We just need to understand how it works and use that knowledge to our advantage. When we listen to our gut, our intuition, we are being guided by our heart to make the best decisions for
Jun 54 min read


The Habit That Changes Everything
“First we make our habits, then our habits make us.” -John Dryden Little Gems of Wisdom & Fun from Mary Lynn Ziemer We are creatures of habit. Research shows that 40% to 60% of our day is based on routine activity that we carry forward to the next day, again and again. So, in essence, these habits become our life. The secret to a successful and happy life is to simply choose the habits that will propel us to greater heights and work in our favor. Just think of the common phra
May 283 min read


Less Force, More Flow: The Fast Track of Patience
"Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming." -Mandy Hale Little Gems of Wisdom & Fun from Mary Lynn Ziemer Patience is a funny thing. It works differently than you might imagine, and it is VERY powerful. Although we often think of "waiting" when we visualize patience, it can actually speed up the process and help you reach your goals even faster! When you've truly committed to remaining patient, it keeps everything you’re doing flowing smoothly and
May 173 min read


Your 'Nature Therapy' Appointment Reminder
“Wilderness is not a luxury but a necessity of the human spirit.” ~Edward Abbey Little Gems of Wisdom & Fun from Mary Lynn Ziemer There's a deep, primal connection between humans and the natural world. Our ancestors roamed forests, climbed mountains, and marveled at starlit skies. In today's fast-paced world, finding solace in nature has become more than just a leisure activity; it's a form of therapy. Nature therapy, also known as eco-therapy or green therapy, is a practice
May 53 min read


Imagine That!
“Logic will get you from A to B. Imagination will take you everywhere.” -Albert Einstein Little Gems of Wisdom & Fun from Mary Lynn Ziemer How far does your imagination take you? Our power to create is so vast and still so undiscovered. If we want to grow in our ability to create more amazing things, we need to take our imagination to another level. It's time to get reacquainted...no, fascinated ... with your imagination! That amazing part of you that knows no bounds! Know th
Apr 283 min read


5 Steps to Find Your Calm... Anywhere, Anytime
“Between stimulus and response there is a space. In that space is our power to choose our response.” - Viktor Frankl Little Gems of Wisdom & Fun from Mary Lynn Ziemer Calm is where the magic of our lives take place. I don’t know anyone who wouldn't enjoy feeling more calm throughout their day. Remember, good feelings create good feeling thoughts, words, and actions. That is the way to achieving outcomes that we desire. These 5 simple steps will help you quickly and effective
Apr 134 min read


What if FUN is the Answer?
"Play is not a luxury. Play is a necessity." – Kay Redfield Jamison Little Gems of Wisdom & Fun from Mary Lynn Ziemer When was the last time you really had “fun?” If you’re seeking authentic happiness, there are countless ways to get there... but one of the most powerful ways is often overlooked. Simply have FUN ! Why? Because, joy, playfulness, and fun are some of the critical elements required to create a calm mindset, and that’s where our power resides. When you feel the
Apr 73 min read


What Makes You Feel Alive?
“Realize deeply that the present moment is all you ever have.” — Eckhart Tolle Little Gems of Wisdom & Fun from Mary Lynn Ziemer What does it mean to live your life to the fullest? Likely there are as many answers to this question as there are people in the world. Everyone will define it uniquely and perfectly for themselves. And, the answer to this question is very important for each one of us. We must stretch our imagination, dream big, and get clarity about our desired pat
Mar 273 min read


Mirror, Mirror
“Change the way you look at things and the things you look at change.” -Wayne Dyer Little Gems of Wisdom & Fun from Mary Lynn Ziemer What is the mirror of your life reflecting back to you right now? Take a moment. Really look. Does it feel like joy? Ease? Possibility? Or does something feel… off? Here’s the truth most people miss: 👉 Your life isn’t just happening to you. 👉 It’s reflecting what you believe. Your beliefs are quietly shaping everything... how you see the world
Mar 192 min read


Feeling Lucky?
The more you believe in your own good luck, the luckier you become." -Unknown Little Gems of Wisdom & Fun from Mary Lynn Ziemer Feeling lucky? You should be. And not just because St. Patrick’s Day is around the corner. The truth is, we don’t need a four-leaf clover, a lucky charm, or a special day on the calendar to feel lucky. Real “luck” isn’t something that happens to us—it’s something we create. And it starts with happiness. When you’re living from a place of authentic jo
Mar 132 min read


The Peacock Within: Step Into Your Brilliance
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” — Brené Brown Little Gems of Wisdom & Fun from Mary Lynn Ziemer The world is full of bold, beautiful, and exotic creatures, but the peacock has always stood out to me. In history, myth, and legend, the peacock symbolizes integrity, beauty, and the courage to show its true colors. It reminds us of what is possible when we fully embrace who we are. Humans, too, are spectacular
Mar 52 min read


Leading With Love: A 3 Step Guide to a Happier You
"Love is the infinite, limitless power that makes all things possible." -Unknown Little Gems of Wisdom & Fun from Mary Lynn Ziemer As February gently draws to a close, the conversation around love doesn’t need to end with it. This month reminds us—through Self-Love Day, Valentine’s Day, and the quieter moments in between—that love is not confined to a single date on the calendar. It is a daily practice. Love for others, love for life, and most importantly, love for yourself.
Feb 273 min read


Your Reality is Listening
"Words are containers for power, you choose what kind of power they carry." – Joyce Meyer Little Gems of Wisdom & Fun from Mary Lynn Ziemer Have you ever noticed this? You talk about something—an idea, a challenge, a situation—and suddenly it starts showing up everywhere. Once, twice… sometimes over and over again. That’s not coincidence. That’s the power of your words at work. Words are extraordinarily powerful —far more powerful than most of us realize. So how does this act
Jan 133 min read


The Wisdom You’ve Been Waiting For Is Already Here
"Silence is not empty, it’s full of answers." -Unknown Little Gems of Wisdom & Fun from Mary Lynn Ziemer As we step into this new year—filled with fresh energy and new possibilities—it’s worth remembering that life is meant to be lived fully in this moment. When you give the present your complete attention, life begins to flow with greater ease. Things feel less forced. More aligned. More natural. What’s important to remember is this: you already hold the answers you’re seeki
Jan 63 min read


The Most Powerful Resolution You Can Make
“The more you praise and celebrate your life, the more there is in life to celebrate.” -Oprah Winfrey Little Gems of Wisdom & Fun from Mary Lynn Ziemer I hope you had a beautiful holiday! It's hard to believe that in only a few days we'll be welcoming in 2026! A new year offers more than a fresh calendar—it offers a fresh choice. Setting intentions isn’t just a tradition; it’s a powerful act of creation and one of the most important ingredients for inner happiness. The goals
Dec 29, 20254 min read
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