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Trust Your Intuition

“There is a voice that doesn’t use words. Listen.” -Anonymous

Little Gems of Wisdom & Fun from Mary Lynn Ziemer

So often we think that the world and the way it works is so complicated. But, truthfully, it is just the opposite... it’s really quite simple. We just need to understand how it works and use that knowledge to our advantage. When we listen to our gut, our intuition, we are being guided by our heart to make the best decisions for ourselves in the present moment as we are living it. Everything becomes so much simpler.

Focus on listening to your intuition and allowing it to open fully. In a relaxed and calm way, you can develop this great gift of "knowing." First, go to your heart and find your calm. Once you become calm, your intuition, that "feeling in your gut," or the supportive voice in your mind will show you the way to achieving your desires. (If you would like some help listening to your heart, try my guided heart meditation at this link:

Know that all of the answers are within you. When you quiet your mind and focus on your heart, you allow your inner voice to flow. You will hear and feel the answers come forth from within you. Do not dismiss these thoughts and feelings or ignore these instincts. Feel safe in listening, because it is through these physical and emotional sensations that your guidance will come.With faith and certainty, understand that these feelings and thoughts will only bring you peace and a sense of clarity.

Action Steps:

1. Relax and calm yourself. Something as simple as a calming shower, a walk in nature, or your morning drive may work. However, a structured approach, such as meditation, is best for forming this most valuable habit and developing your intuitive muscle.

2. Ask the questions you are seeking guidance for. Ask mentally or out loud.

3. Listen to the guidance you receive. It comes to you in the form of gut feelings, goose bumps, repetitive sounds, and other physical sensations. These are messages from the depth of your soul, steering you with amazing insight.

4. Trust your gut. As you believe in yourself more and more, you will move forward with confidence. This process will yield the outcome of your desires, often in a way that is beyond your expectations. Feel love and gratitude... as you begin to see your "dreams" become reality.

You have been given this magnificent inner guidance system to show you the way to living your most joyful life. It’s there in your calm. All you have to do is listen to it, feel it, trust it, and act on it... right now!

Have an absolutely magical week full of love, gratitude, and fun, fun, FUN!

~Mary Lynn Ziemer

If this message inspired you, please share this link with a friend, colleague, client, or family member to brighten their day as well!

Need help feeling more joy today? Contact Mary Lynn for an initial Coaching session!


If only we had learned this in school....

No matter where you are in your joyful journey, there is always room to fill your love tank to overflowing! In these educational video workshops, Mary Lynn Ziemer lets you in on a few secrets that successful people have been using for years. In her enlightening and entertaining presentations, she explains how to use a few simple tools that have been scientifically proven over and over to help you achieve everything you want in life. These are tools that were never taught in school, but have the power to significantly change your life! (Learn More...)


"Journey to Joy" Inspirational Audio

JoyBreak Audio Collections are a collection of inspirational, insightful, and powerful audio messages by Mary Lynn Ziemer, along with soothing music.


Guided Heart Meditation

Are you listening to your heart? You already HAVE all of the answers to the questions that you seek. All of the solutions are within you... you just need to learn how to access them. This amazing meditation will help you do exactly that.


Looking for a fun and engaging Keynote Speaker for your event?

Mary Lynn is available as a keynote speaker for community or corporate events of any size. Contact Mary Lynn with your event details or click this link to learn more.

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