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What Makes You Feel Alive?

  • Mar 27
  • 3 min read

Updated: Mar 29

“Realize deeply that the present moment is all you ever have.” — Eckhart Tolle



Little Gems of Wisdom & Fun from Mary Lynn Ziemer


What does it mean to live your life to the fullest? Likely there are as many answers to this question as there are people in the world. Everyone will define it uniquely and perfectly for themselves. And, the answer to this question is very important for each one of us. We must stretch our imagination, dream big, and get clarity about our desired path. However, I’d like you to look at the answer to this question from another, more simple perspective.


Each moment you are living in is the moment that you should focus on living to the fullest. This is the moment that will bring you great satisfaction and joy... if you allow it to. 


Concentrating with love, gratitude, and fun in the present moment is the most simple and powerful solution to living your life to the fullest NOW. And it's the secret to getting what you want most quickly, going forward. 


Neuroscientist Lisa Feldman Barrett explains it beautifully in How Emotions Are Made:

“That means, in effect, that you construct the environment in which you live. You might think about your environment as existing in the outside world, separate from yourself, but that’s a myth. You (and other creatures) do not simply find yourself in an environment and either adapt or die. You construct your environment –your reality, by virtue of what sensory input from the physical environment your brain selects; it admits some as information and ignores some as noise.”

Be aware of the emotion that you put forth and amplify with your thoughts, words, and actions in each moment. This holds the precious key to the creation of your life in the way that you truly desire, to get the outcome that you want.


When you give this moment your attention, with love and gratitude in your heart, you will also find that you are having more fun. Love is the heart of true fun! And love, gratitude, and fun always take you to a calm mindset. You are then mindful of what you are creating as you go, in a way that feels very, very good.


Here is a mantra that you can say first thing in the morning, before you go to sleep, and all day long:


"I am so grateful that I feel more love and gratitude, and I have more fun than ever before. I create only perfection instantly!"


This is how you create the only autopilot that matters in living your life to the fullest!


(If you want a deeper dive into this topic, check out my recent TEDx talk. It's just a short, 15-minute talk, but some very powerful information. You can view it here!) 


Wishing you an absolutely magical week full of love, gratitude and fun, fun, FUN!


~Mary Lynn Ziemer


 

If this message inspired you, please share this link with a friend, colleague, client, or family member to brighten their day as well!

Need help feeling more joy today? Contact Mary Lynn to learn more about programs and course offerings, or visit LivingAJoyfulLifeNow.com.



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"Journey to Joy" Inspirational Audio

JoyBreak Audio Collections are a collection of inspirational, insightful, and powerful audio messages by Mary Lynn Ziemer, along with soothing music.



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Guided Heart Meditation


Are you listening to your heart? You already HAVE all of the answers to the questions that you seek. All of the solutions are within you... you just need to learn how to access them. This amazing meditation will help you do exactly that.


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Looking for a fun and engaging Keynote Speaker for your event?


Mary Lynn is available as a keynote speaker for community or corporate events of any size. Contact Mary Lynn with your event details or click this link to learn more.















 
 
 

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