The Wisdom You’ve Been Waiting For Is Already Here
- Julie Digby
- Jan 5
- 3 min read
"Silence is not empty, it’s full of answers." -Unknown
Little Gems of Wisdom & Fun from Mary Lynn Ziemer
As we step into this new year—filled with fresh energy and new possibilities—it’s worth remembering that life is meant to be lived fully in this moment. When you give the present your complete attention, life begins to flow with greater ease. Things feel less forced. More aligned. More natural.
What’s important to remember is this: you already hold the answers you’re seeking. The clarity you desire isn’t something you need to search for outside yourself—it becomes available when you learn how to access it within. When you approach your desires from a relaxed, calm state, you create space to truly listen. And in that stillness, guidance naturally rises to the surface.
If you’re craving clarity right now, trust that your heart already knows the way forward. Everything you need is there. When you quiet the noise of the mind and allow your inner voice to be heard, insight comes through—not as pressure, but as knowing. These messages may arrive as feelings, instincts, or subtle sensations. Don’t dismiss them. Don’t override them. This is your internal guidance system speaking to you.
It’s through these physical and emotional cues that your truth reveals itself. When something feels expansive, grounding, or gently certain, pay attention. That feeling is guidance.
Action Steps
When your body is relaxed and your mind is calm, information flows more easily. For some, this happens naturally—in the shower, during a morning drive, or while walking outdoors. For others, a more intentional practice like meditation creates that receptive space.
Whatever works best for you, commit to at least 15 minutes a day to slow down and reconnect with yourself. Begin by calming your breath. Let your shoulders soften. Allow your breathing to become steady and natural.
Place your hand on your heart. This simple act activates your emotional center and the powerful intelligence within your body. From this place, listen.
Guidance may show up as gut feelings, images, goosebumps, repeated thoughts, or subtle physical sensations. You may hear a phrase, see a mental picture, or simply know. These messages arise from the depth of your heart and soul, offering insight and direction that is uniquely yours.
Trust what you feel. When you honor your inner guidance, you move forward with confidence and clarity—and your actions carry a different kind of energy. One that consistently leads to meaningful results.
If you’d like to deepen your connection to this inner wisdom, I invite you to experience my guided Heart Meditation, designed to help you receive guidance directly from your heart.
Learn more here:
You’ve been given a remarkable inner guidance system to support you in living your most joyful, aligned life. All it asks of you is this: listen, feel, trust, and act—starting now.
Wishing you a very Happy New Year, and an absolutely magical week full of love, gratitude and fun, fun, FUN!
~Mary Lynn Ziemer
If this message inspired you, please share this link with a friend, colleague, client, or family member to brighten their day as well!
Need help feeling more joy today? Contact Mary Lynn for an initial Coaching session!
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"Journey to Joy" Inspirational Audio
JoyBreak Audio Collections are a collection of inspirational, insightful, and powerful audio messages by Mary Lynn Ziemer, along with soothing music.
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Guided Heart Meditation
Are you listening to your heart? You already HAVE all of the answers to the questions that you seek. All of the solutions are within you... you just need to learn how to access them. This amazing meditation will help you do exactly that.
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Looking for a fun and engaging Keynote Speaker for your event?
Mary Lynn is available as a keynote speaker for community or corporate events of any size. Contact Mary Lynn with your event details or click this link to learn more.
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