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Rah-Rah You: Becoming Your Own Cheerleader

Updated: Jul 28, 2023

“The treasure chest is infinite once you believe in your unfathomable potential to do, have and become anything that you want.” -Hiral Nagda

Little Gems of Wisdom & Fun from Mary Lynn Ziemer

The job of a cheerleader is to look for the good in any situation to keep the team and fans inspired and motivated. We often serve as "cheerleaders" for friends, family, coworkers, and anyone who we feel needs some inspiration. Although it's wonderful to cheer on and encourage others, it's MOST important to remember to first cheer for the home team (YOU!) Then you’ll have the inner peace and calm required to impact others in the most wonderful way!


So, how can you cheer yourself on to continuously feeling good and getting what you truly want? It begins with being in tune to how you are feeling. Then, trusting your feelings so that you can make the best decisions for yourself in the moment of the experience itself.


Only you know what is best for you. But, ultimately, it’s time for you to be your own cheerleader, every moment of every day. So, what if you are in a situation that you wish to change? What do you do?


1. Give yourself a break!


First, before doing anything else, you need to give yourself a break. You need to feel good about you. You must know that no matter what, you are perfect, that your default setting is pure love.


2. Listen to your heart.


All you need to do is go back to your heart for guidance. Get to a place of calm, and your heart will tell you what to do, if you are listening.


(My Heart Meditation is a great option to help you with this. I recorded it specifically for this purpose.You can find it at: www.livingajoyfullifenow.com/heart-meditation)


3. Know you are worthy.


You need to know that you are worthy of the perfect outcome to your plan. Release whatever you feel is getting in the way so that you can move forward. Start focusing on being the best version of yourself that you can be NOW, so that you can move forward into the outcome you want to create. Remind yourself that you are special, brilliant, and magnificent. You have been created for greatness.


4. Stay inspired!


Look for things you can be grateful for in the situation, or just in your life in general. Little things, like hugs from friends or family, your pet greeting you at the door, camaraderie of your colleagues, the comforts of your home, or the beauty of nature.


It's time to start being your own biggest cheerleader! Remember, in order to share our love and joy with others, we must start by shining our own light as brightly as possible. So, pat yourself on the back, over and over again, for even the smallest things. You will feel the calmness of your power and the clarity that comes with it. This will allow you to see the perfect outcome that you truly desire. Close your eyes and feel how good it feels to have what you want! Now you are on your way to reaching your plan and creating the life of magic that you have envisioned.


Have an absolutely magical week full of love, gratitude and fun, fun, FUN!

~Mary Lynn Ziemer



If this message inspired you, please share this link with a friend, colleague, client, or family member to brighten their day as well!

Need help feeling more joy today? Contact Mary Lynn for an initial Coaching session!




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If only we had learned this in school....

No matter where you are in your joyful journey, there is always room to grow...to fill your love tank to overflowing! In these educational video workshops, Mary Lynn Ziemer lets you in on a few secrets that successful people have been using for years. In her enlightening and entertaining presentations, she explains how to use a few simple tools that have been scientifically proven over and over to help you achieve everything you want in life. These are tools that were never taught in school, but have the power to significantly change your life! (Learn More...)



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"Journey to Joy" Inspirational Audio

JoyBreak Audio Collections are a collection of inspirational, insightful, and powerful audio messages by Mary Lynn Ziemer, along with soothing music.



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Guided Heart Meditation


Are you listening to your heart? You already HAVE all of the answers to the questions that you seek. All of the solutions are within you... you just need to learn how to access them. This amazing meditation will help you do exactly that.


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Looking for a fun and engaging Keynote Speaker for your event?


Mary Lynn is available as a keynote speaker for community or corporate events of any size. Contact Mary Lynn with your event details or click this link to learn more.















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