"There is surely nothing other than the single purpose of the present moment."
Little Gems of Wisdom & Fun from Mary Lynn Ziemer
What does it mean to truly live your life to the fullest? Likely there are as many answers to this question as there are people in the world. Everyone will define it uniquely and perfectly for themselves. And, this answer is very important for each one of us. We must stretch our imagination, dream big dreams, and get clarity about our desired path. However, I’d like you to look at the answer to this question from another, more simple perspective.
Each moment you are living in is the moment that you should focus on living to the fullest. This is the moment that will bring you great satisfaction and joy...if you allow it to. Concentrating with love, gratitude, and fun in the present moment is the most simple and powerful solution to living your life to the fullest NOW. And it's the secret to getting what you want most quickly, going forward. This means that you are consciously aware of the experience you are creating right here and now, and it makes you feel so good. In other words, you are feeling the joy and love that you are giving and receiving from each moment of your life as you are living it. Sometimes it requires a shift in your perspective, but you can do it!
Acclaimed Neuroscientist Lisa Feldman Barrett says it this way in her 2018 book, How Emotions are Made.
“That means, in effect, that you construct the environment in which you live. You might think about your environment as existing in the outside world, separate from yourself, but that’s a myth. You (and other creatures) do not simply find yourself in an environment and either adapt or die. You construct your environment –your reality, by virtue of what sensory input from the physical environment your brain selects; it admits some as information and ignores some as noise.”
Be aware of the emotion that you put forth and amplify with your thoughts, words, and actions in each moment as you are living them. When you give this moment your attention, with love and gratitude in your heart, you will also find that you are having more fun.
Now you’ve got it! When you’re feeling so much love and truly having fun, it gives you a sense of wonder. You understand your power, and your imagination expands! When the joy and calm wash over you, you will see the beauty of your life around you right now. It is nothing short of magical. It is in these moments that miracles abound!
Here is a mantra that you can say first thing in the morning, before you go to sleep, and all day long:
"I am so grateful that I feel more love and gratitude, and I have more fun than ever before. I create only perfection instantly!"
This is how you create the autopilot that allows you to truly live your life to the fullest each and every day!
Have an absolutely magical week full of love, gratitude, and fun, fun, FUN!
~Mary Lynn Ziemer
If this message inspired you, please share this link with a friend, colleague, client, or family member to brighten their day as well!
Need help feeling more joy today? Contact Mary Lynn for an initial Coaching session!
If only we had learned this in school....
No matter where you are in your joyful journey, there is always room to grow...to fill your love tank to overflowing! In these educational video workshops, Mary Lynn Ziemer lets you in on a few secrets that successful people have been using for years. In her enlightening and entertaining presentations, she explains how to use a few simple tools that have been scientifically proven over and over to help you achieve everything you want in life. These are tools that were never taught in school, but have the power to significantly change your life! (Learn More...)
"Journey to Joy" Inspirational Audio
JoyBreak Audio Collections are a collection of inspirational, insightful, and powerful audio messages by Mary Lynn Ziemer, along with soothing music.
Guided Heart Meditation
Are you listening to your heart? You already HAVE all of the answers to the questions that you seek. All of the solutions are within you... you just need to learn how to access them. This amazing meditation will help you do exactly that.
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