“May your walls know joy, may every room hold laughter, and every window open to great possibility.” –Mary Anne Radmacher
Little Gems of Wisdom & Fun from Mary Lynn Ziemer
The holiday season is upon us! (Can you believe it?? I guess time truly does fly when we're having fun!) Amidst the fun, the planning, and the hustle and bustle that the holidays can bring, it’s especially important to be gentle with yourself and keep balance in your life. You create everything based on how you feel, so it’s crucial that you stay tuned in to your emotions throughout your day, and make sure you feel really good. Here are a few tips to help you feel calm and joyful as you move into the holidays...
1. Choose Peace. Remember, as you make good choices for yourself, others will benefit from your calmness too. Always ask yourself these two questions when you’re faced with a decision: If I do this, will it make me feel good and bring me peace? Will this get me closer to my goal? (Is it a priority for me?) If the answer is yes to both, you will know that you are making a wise decision for yourself. Now, put the power of your mind to use by asking yourself what you want the perfect outcome to be Visualize the picture of this perfect outcome and stay persistent each time it comes to mind. As you do this, you will feel more peace and joy. And when you have that KNOWING with a certainty that it is yours, it WILL be!
2. Nurture Yourself. As you love yourself more with self-care, you are able to give with ease to others. You can stay in a place of authentic happiness by devoting time each day to your priorities. Even a small amount of time spent in meaningful ways will lift your mood and show you the way to feeling more joy as you complete your holiday “to do” list. Try taking “quiet time”, such as meditating, in the morning when you first wake up. It sets a calm and peaceful tone for your day. You’ll also feel so much more empowered to create the results you want. The peacefulness that you’ll feel elevates your energy and allows your busy day to flow more smoothly by giving you clarity and focus. 3. Let go and have fun. Let go of thoughts and situations that feel less than joyful. Say to yourself, “I send love and light to any thought that forms around me now. I know that everything is going to work out perfectly. Everything is going to be just fine." This not only brings peace and calm, but you open supportive doors that will bring solutions and outcomes that exceed your expectations. Trust and look for the blessings of the present moment. Be grateful for all the big and little things that bring you joy. Make gratitude a habit as you go through your day. When you feel truly grateful about whatever you are engaged in, you will feel better. There is always something to have fun with! Try being more light-hearted and silly. Search for it, with a smile on your face and a wide open heart. 4. Harness the power of love. When all of your thoughts, words, and actions are coming from a place of love in your heart, you can trust that the best will happen. Make sure you also have patience and love yourself, and for all that you are doing. Love is the power that allows us to create what we wish, so feel love as intensely and consistently as you can... for everyone and everything around you as you... and with that special snapshot of what you want in your mind. Now, remain persistent in your efforts. Persistence always pays off! So, stick with your promises by continuing these daily actions, having fun, and feeling lots of love in the process. Commit to feeling joy for the long haul to get what you really want for yourself and others. Remember, "‘tis still the season to be jolly" if you allow it to be!
Have an absolutely magical week full of love, gratitude and fun, fun, FUN!
~Mary Lynn Ziemer
If this message inspired you, please share this link with a friend, colleague, client, or family member to brighten their day as well!
Need help feeling more joy today? Contact Mary Lynn for an initial Coaching session!
If only we had learned this in school....
No matter where you are in your joyful journey, there is always room to grow...to fill your love tank to overflowing! In these educational video workshops, Mary Lynn Ziemer lets you in on a few secrets that successful people have been using for years. In her enlightening and entertaining presentations, she explains how to use a few simple tools that have been scientifically proven over and over to help you achieve everything you want in life. These are tools that were never taught in school, but have the power to significantly change your life! (Learn More...)
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