“Create the highest grandest vision possible for your life, because you become what you believe.” – Oprah Winfrey
Little Gems of Wisdom & Fun from Mary Lynn Ziemer
It is extremely important for us to understand that, as human beings, we work purely on emotions. As Dr. Jill Bolte-Taylor, the Harvard trained neuro-anatomist says, “We are feeling beings who think. And we have the higher cognitive ability to always come back to the present moment.”
This is our gift! In order for us to maintain wellbeing and have the life we truly want, we must understand the power of our emotions as we create our world. We must understand this as we feel them in the only moment that matters, the present moment, where we create everything from!
So, how can you cheer yourself on to continuously feel good and get what you truly want? It begins with being in tune to how you are feeling. Then, trusting your feelings so that you actually make the best decisions for yourself in the moment of the experience itself.
Only you know what is best for you. But, ultimately, it’s time for you to be your own cheerleader, every moment of every day. Let me be specific. What if you are in a situation that isn’t going as you had hoped? You clearly had a plan, and you made a decision, but you’re not getting the results you intended. So what do you do?
First, before doing anything else, you need to give yourself a break. You need to know that you are worthy of the perfect outcome to your plan. You must remember how truly powerful you are! The more you remember that you create your world based on how you feel, the more quickly you can let go of whatever you feel is getting in the way of having that perfect outcome so you can move forward. You also need to remind yourself that you are special, brilliant and magnificent. You have been created for greatness. You have been created to live your truth in your own unique and wonderful way. These feelings of greatness will then take root. In other words, you need to love yourself exactly as you are in that very moment in order to create a new and different outcome….one that brings you peace and joy, one that is a win-win for everyone involved.
A cheerleader looks for all the good in any situation to keep the team inspired and motivated to move forward. You must keep yourself on the path of good feelings to get what you want, so you begin to look for the little things that are a blessing, that you can be grateful for in the situation, or just in general, in your life. Little things, like the hugs you receive from a friend, the smile that comes to your face when your pet greets you at the door, the camaraderie of your peers, a simple blue sky and sunshine, the gorgeous fall weather, and so much more. Why is it so important to grasp onto what makes you feel good?
Because, the truth is, whatever happened is already done and finished. Where you are right now is the starting point for your next experience. So, how you feel RIGHT NOW is sooo important.
It is not where you are in the situation, but how you feel, the mindset that you have, that is going to shape your outcome that you want to create at that very moment. In all sports, cheerleaders help the team stay pumped up and moving forward. You are in charge of your life. These are your feelings, and you can let go and change them in whatever way you want. So, look for the things that have gone well with your plan, and focus on them to get you back on track. Play those little bits of progress over and over again in your mind so you begin to see the glass as on it’s way to fullness.
Now, get quiet with yourself and decide your best course of action. Ask the Source of Infinite Power within you what action you should take next. Have a piece of paper handy and write down whatever comes to your mind. Then be sure to follow-through immediately.
Be your own cheerleader and remember, you have the power to stay the course... you just have to acknowledge it and know it. Pat yourself on the back over and over again for even the smallest things and take a step of action every day along the way. Then, you will feel the calmness of your power and the clarity that comes with it. This will allow you to see the perfect outcome that you truly desire. Close your eyes and feel how good it feels to have what you want! Now you are on your way to reaching your plan and creating the life of joy that you have envisioned.
Have an absolutely magical day full of love, gratitude, and fun, fun, fun!
~Mary Lynn Ziemer
If this message inspired you, please forward it to a friend, colleague, client, or family member to brighten their day as well!
Need help feeling more joy today? Contact me for a initial Coaching session at (239) 444-3133.
Looking for a fun and engaging keynote speaker for your event? I am happy to consider speaking at any size event. Please call me at (239) 444-3133, or email your event details to: MaryLynn@LivingAJoyfulLifeNow.com