The Secret to Happiness
"Happiness is the experience of loving life. Being happy is being in love with that momentary experience. And love is looking at someone or even something and seeing the absolute best in him/her or it. Love is happiness with what you see. So love and happiness really are the same thing…just expressed differently." -Robert McPhillips
Little Gems of Wisdom & Fun from Mary Lynn Ziemer
The "secret" to happiness is not some elusive idea, or an unreachable quest. It's actually very achievable, and so much more simple than we might believe.
"Happy people" use specific strategies that allow them to feel empowered and in charge of their lives. They wake up with gratitude for what they already have, and set a tone for "thanks in advance" for what they desire. They have great confidence that whatever they want is achievable. They realize that all they need to do is wake up each day with a plan to create the life they want, then follow through with it. They expect to make each new day the best day possible... one filled with joy, fun, and created from a foundation of gratitude and love. In other words, they live from their heart and they use their imagination.
So, what do you expect when you wake up each morning? Do you wake up expecting and believing that today is the best day of your life? Do you specifically focus on a day full of LOVE and FUN integrated into each and every activity? Do you go through your day feeling love for everything and everyone you see, scripting the outcome of every segment in front of you?
Remember, you create what you expect! So, be sure to give thanks for the incredible day you have in front of you as soon as you wake up. Say to yourself:
"I appreciate and I know that today is going to be the best day of my life! I create everything I want with ease, and I live in the flow.”
Now, see in your mind whatever it is that you desire and feel lots of love for all of it….you, the people involved, the situation you want to create, and the perfect outcome.
Just imagine what more awaits for you as you begin to tap into even more of that power of your mind, which starts with being calm and authentically happy. You can grow and evolve in ways you never expected. You can realize the life you truly desire. This is the adventure of going beyond anything you have likely ever imagined before, and it’s all possible for each and every one of us!
Want to learn more about the secrets and power of happiness? Check out this interview I did with Jessica Bunevacs at LA Talk Radio at the link below!
Have an absolutely magical week full of love, gratitude, and fun, fun, FUN!
~Mary Lynn Ziemer
If this message inspired you, please share this link with a friend, colleague, client, or family member to brighten their day as well!
Need help feeling more joy today? Contact Mary Lynn for an initial Coaching session!
If only we had learned this in school....
No matter where you are in your joyful journey, there is always room to grow...to fill your love tank to overflowing! In these educational video workshops, Mary Lynn Ziemer lets you in on a few secrets that successful people have been using for years. In her enlightening and entertaining presentations, she explains how to use a few simple tools that have been scientifically proven over and over to help you achieve everything you want in life. These are tools that were never taught in school, but have the power to significantly change your life! (Learn More...)
"Journey to Joy" Inspirational Audio
JoyBreak Audio Collections are a collection of inspirational, insightful, and powerful audio messages by Mary Lynn Ziemer, along with soothing music.
Guided Heart Meditation
Are you listening to your heart? You already HAVE all of the answers to the questions that you seek. All of the solutions are within you... you just need to learn how to access them. This amazing meditation will help you do exactly that.
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