Just Have Fun With It!
“Rule number one: it has to be fun.” -Anonymous
Little Gems of Wisdom & Fun from Mary Lynn Ziemer
When was the last time you felt happy and free? The last time you really had “fun?”
If you’d like to feel more authentic happiness, there are any number of things you can do. (For some examples, check out this blog, 10 Happiness Hacks) But today, let’s talk about how especially important it is for us to open our heart to fun! Why? Because, fun is one of the critical elements required to create a calm mindset, and that’s where our power resides. When you feel the light-heartedness of pure fun, you can begin to live your life in the flow.
When I am working with clients on healing themselves, one thing we talk about is having more fun and feeling more light-hearted as often as possible. We speak about the power of laughter, smiles, and love. Leave the rest behind and concentrate on love, gratitude, and fun with joy in your heart for everyone and everything, including you!
So, how do you do it?
Simply focus on making fun a priority... with everything you do! Become more playful, more grateful, and more loving. Bring out the child in yourself often. In the book, Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul, researcher and author S. Brown states that, “Play is a state of mind; a certain attitude we can incorporate into any and every activity.”
Studies show that being more playful and having more fun deepens our relationships. It also keeps employees more satisfied, and improves our health dramatically. The wonder of fun increases our vitality, youthfulness, and our level of energy. It improves our memory and concentration. So the old saying, “Laughter is the best medicine,” is VERY real! When you begin to consciously focus on having fun and creating all the little things in your day-to-day experiences, everything changes. That new feeling of joyful, loving fun makes it so much easier for us to create bigger things.
So tap into your inner child and explore, be silly, smile, laugh (a lot!), and make things "fun" all day long! This is a great step on your journey to joy and calm, where all of the magic and miracles abound.
Have an absolutely magical week full of love, gratitude and fun, fun, FUN!
~Mary Lynn Ziemer
If this message inspired you, please share this link with a friend, colleague, client, or family member to brighten their day as well!
Need help feeling more joy today? Contact Mary Lynn for an initial Coaching session!
If only we had learned this in school....
No matter where you are in your joyful journey, there is always room to grow...to fill your love tank to overflowing! In these educational video workshops, Mary Lynn Ziemer lets you in on a few secrets that successful people have been using for years. In her enlightening and entertaining presentations, she explains how to use a few simple tools that have been scientifically proven over and over to help you achieve everything you want in life. These are tools that were never taught in school, but have the power to significantly change your life! (Learn More...)
"Journey to Joy" Inspirational Audio
JoyBreak Audio Collections are a collection of inspirational, insightful, and powerful audio messages by Mary Lynn Ziemer, along with soothing music.
Guided Heart Meditation
Are you listening to your heart? You already HAVE all of the answers to the questions that you seek. All of the solutions are within you... you just need to learn how to access them. This amazing meditation will help you do exactly that.
Looking for a fun and engaging Keynote Speaker for your event?
Mary Lynn is available as a keynote speaker for community or corporate events of any size. Contact Mary Lynn with your event details or click this link to learn more.
#fortmyerslifecoach #fortmyerskeynotespeaker #napleskeynotespeaker #naplesbusinesscoach #napleslifecoach #naplestherapist #howtofeelhappier #lifecoach #businesscoach #naplestherapists #fortmyerstherapist #esterolifecoach #esterobusinesscoach #esteromotivationalspeaker #bonitaspringskeynotespeaker #bonitaspringslifecoach