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  • Mary Lynn Ziemer

Eliminating Worry


“Drag your thoughts away from your troubles, by the ears, by the heels or any other way you can manage it! ” ~Mark Twain

Be free! Never let the past or future give you cause to worry. It’s neither worthwhile nor necessary.

The act of worrying keeps you immobilized. Both positive and negative thoughts take the same effort and time, so choose to move forward and create the world you want by dwelling on it instead.

Just select the outcome you desire and put your focus on it. Take action on things you can change and let the rest go!

If you are unsure of what you want or what you should do, have a conscious thought of intense gratitude for all you have in your life right now that you are thankful for.

As you begin to feel the intensity of a greater more joyful thought, you are certain to shift your next moment to one of a happier creation!


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