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Flip the Switch to Joy

Mary Lynn Ziemer

Apr 16, 2018
3 min

Flip the Switch to Joy

"Our key to transforming anything lies in our ability to reframe it." ~Marianne Williamson As you feel more and more true happiness in your life, you will have more confidence to transform the course of a situation to the outcome you truly desire. It is now time to feel empowered, take charge, and assume a leadership position. How? "Reframe and Refocus" Here’s an example that shows us how powerful we really are, when we learn to "Flip the Switch to Joy" and build a foundatio

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Whatever You Talk about, You Create More of It

Mary Lynn Ziemer

Apr 6, 2018
3 min

Whatever You Talk about, You Create More of It

“Langauge creates reality. Words have power.Speak always to create joy.” ~Deepak Chopra As the creator of your very own world, what you say goes... literally. So, be sure to choose your words wisely. Words have the ability to take us to amazing places, and are like the paint that shapes the landscape of our reality. So, we must first take control of the thoughts that we think, then of the words that follow, and ensure that these thoughts and words make us feel good! Becau

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How to Transform Relationships

Mary Lynn Ziemer

Apr 2, 2018
3 min

How to Transform Relationships

“Remember, nothing will change until you do.” ~Jack Canfield The first step in transforming all kinds of relationships (friends, family, colleagues, significant others, etc.) is simply to begin looking for the good in everything others do...and compliment them! You are assured to get more of what you want in your relationships as you form this new habit. Notice what people around you do well, and share your feedback about them with others. Smile as you spread only kind word

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The Happiness Strategy

Mary Lynn Ziemer

Mar 23, 2018
3 min

The Happiness Strategy

"The secret to having it all is expecting that you will." ~Author Unknown Authentically happy people use specific strategies that allow them to feel empowered in creating what they want in their lives. They have great confidence that whatever they desire is achievable, and all they need to do is wake up today with a plan to create the life they want. They expect to make each new day the best day possible, one filled with joy and fun. They create each day from a foundation o

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Are You Living Your Life to the Fullest?

Mary Lynn Ziemer

Mar 16, 2018
2 min

Are You Living Your Life to the Fullest?

"Don’t wait. Make memories today. Celebrate your life!" ~ unknown What does it mean to live our lives to the fullest? Likely there are as many answers to that question as there are people in the world. Everyone will define it uniquely and perfectly for themselves. The answer to this question is very important, in order to stretch our imagination, dream big dreams, and get clarity about our desired path. However, I’d like you to look at the answer to this question from anoth

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Smile your most heart-warming smile

Mary Lynn Ziemer

Mar 12, 2018
3 min

Smile your most heart-warming smile

"Every time you smile at someone it is an action of love, a gift to that person, a beautiful thing." ~ Mother Theresa Begin every new day with a smile! It is in our capacity to smile, so that we may feel more peaceful and calm... and so that we may find joy. Smiling takes such little effort. Yet, it is very powerful. A smile has the ability to brighten the whole world for everyone, including you! How? For starters, a smile is a beautiful thing! It’s a universal symbol of hap

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A Unique View of Love

Mary Lynn Ziemer

Mar 2, 2018
4 min

A Unique View of Love

"Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.”~ Parker Palmer We are taught at a very young age to love others. We are told often that we should love everyone, help others, and give often. We’ve learned to do this in many ways: we give of our time, our money, our resources, our skills, our talents and through random acts of kindness. This is all wonderful, very important, extremely help

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The Unbelievable Power of Beliefs

Mary Lynn Ziemer

Feb 25, 2018
4 min

The Unbelievable Power of Beliefs

"If we all did the things we are capable of doing, we would literally astound ourselves." ~ Thomas Alva Edison What is a belief, and what is it about the power of our beliefs that determines our success? Everyone has a belief system. It’s our very personal view of how we think the world works, of how we think things "ought to be done" or are done. We often call it by other names, like "the truth" or "the facts" or "reality." Or we use words like “this is how I feel” or “this

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Get Fascinated With Your Imagination!

Mary Lynn Ziemer

Feb 19, 2018
3 min

Get Fascinated With Your Imagination!

"Dare to visualize a world in which your most treasured dreams have become true." ~Ralph Marston If you had the life that you loved, what would it look like? What adventures would fill your soul with joy? What would be happening with your career or school? Your finances? What does your dream job look like? How about your health? What would you like your children to be like? How about your relationship with your partner or your spouse? There are specific strategies that "happy

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Your Most Important Habit

Mary Lynn Ziemer

Feb 12, 2018
3 min

Your Most Important Habit

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." - Aristotle Yes, we are creatures of habit. Research shows that 40% to 60% of our day is based on routine activity that we carry forward again to the next. Just think of the common phrase “your morning routine.” Do you know anyone who doesn’t have one? Habits and routines are a big part of our life. They make us feel comfortable and bring us feelings of peace and calm. They can also help us fe

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Enjoy the Wonder and Awe of Nature

Mary Lynn Ziemer

Feb 5, 2018
2 min

Enjoy the Wonder and Awe of Nature

"Look deep into Nature and then you will understand everything better" ~Albert Einstein Enjoy the Wonder and Awe of Nature No matter how busy you are or where you live, there is always time for a Nature break. Even for those faced with cold winter temps, it just takes getting a bit creative. It’s so worth the effort! The calming effects of Nature will revive your energy and renew your spirit, and you'll return to your activities with a fresher perspective. Think of it as an

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Deepen Your Confidence through Action to get the Win!

Mary Lynn Ziemer

Jan 20, 2018
3 min

Deepen Your Confidence through Action to get the Win!

"Self-Confidence is the first requisite to great undertakings!" ~ Samuel Johnson You have the power to create whatever you want. But, in order to achieve this, you must feel confident. Confidence plays a huge role in your success! We have all experienced confident people. They light up the room and are like people magnets. We listen closely and can feel their passion. How can you become that kind of person? What does confidence have to do with action and achieving your dr

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The Next Step to Your Dreams

Mary Lynn Ziemer

Jan 11, 2018
2 min

The Next Step to Your Dreams

"What the mind can conceive and believe it can achieve." ~Napoleon Hill It’s the New Year now. You’ve been dreaming and you’ve set yourself some goals that really excite you. You’ve moved out of your old comfort zone and have stretched your imagination beyond anything you’ve ever thought possible before. You decided to take the leap. Woo Hoo! Life is so magical when we begin to realize our power. Congratulations! Now, what’s next? We want to believe the positive things th

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2018, The Adventure of Going Beyond!

Mary Lynn Ziemer

Jan 8, 2018
3 min

2018, The Adventure of Going Beyond!

"The Sky is NOT the limit. Beyond the Universe is."~ Suzy Kassem The New Year is here and, if you are like most people, this time of year holds special meaning as a time for fresh starts and new beginnings. But this year, wouldn’t you like to take your life to a whole new level of creation?! Wouldn’t you like to make this year a true adventure and go beyond anything you have ever created before? This is a new year and it can be the most exciting year of your life if you choo

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The Joy of Patience

Mary Lynn Ziemer

Jan 8, 2018
4 min

The Joy of Patience

"Have patience with all things, and, first of all with yourself." ~ Saint Francis de Sales Do you know the joy of patience? Yes... joy! Patience is a calm knowing, and it is the power that fuels the manifestation of what you desire. When you are patient, you actually create what you want more quickly. Why? Because calm is where all the good stuff happens. Calm allows inspiration, creativity and new ideas to flow. Also, from calm comes confidence and the inspiration to a

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Retrain Your Brain for Happiness

Mary Lynn Ziemer

Dec 11, 2017
3 min

Retrain Your Brain for Happiness

"Be happy for this moment. This moment is your life." ~ Omar Khayyam Little Gems of Wisdom & Fun from Mary Lynn Ziemer- 12/4/17 Do you want to be more successful in life? Do you want to make improvements in your current job, or perhaps find a career that fits you better? Or, maybe you just want to get up and enjoy the day in front of you in a more peaceful and calm state. To accomplish any of these things, all you have to do is change the way you think to better feeling tho

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3 Tips for a Calm, Fun Start to the Holiday Season

Mary Lynn Ziemer

Nov 28, 2017
3 min

3 Tips for a Calm, Fun Start to the Holiday Season

The Holiday Season is here! With all of the hustle and bustle that this time of year brings, it’s important to be gentle with yourself to keep balance in your life. Here are a few tips to help you feel calm and joyful as we move into the holidays... 1. Choose Peace. Remember, as you make good choices for yourself, others will benefit from your calmness too. Always ask yourself these two questions when you’re faced with a decision: If I do this, will it make me feel good

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Honor Your Uniqueness

Mary Lynn Ziemer

Nov 10, 2017
3 min

Honor Your Uniqueness

“Don't ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive." ~Howard Thurman We must honor ourselves by taking time to reflect on who we are and what purpose we are here to serve. When we do what is most aligned with our true nature, the uniqueness of who we are, we will always feel good! We will always be more effective and productive, and we will always have the grea

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The Trick is... Realize the Treat in Who You Really Are!

Mary Lynn Ziemer

Oct 31, 2017
3 min

The Trick is... Realize the Treat in Who You Really Are!

“Know your inner genius to experience the real treasure of your life.” ~Deepak Burfiwala With Halloween approaching, the topic of costumes is a favorite. We love to have fun thinking about and selecting “the one” that depicts our most recent fascination or the one that just feels like the most fun. Or even more likely, we talk about what SuperHero our kids or grandkids are going to "be." This special holiday is all about being someone we really aren’t and having so much fun

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You HAVE all of the answers within you.

Mary Lynn Ziemer

Oct 2, 2017
2 min

You HAVE all of the answers within you.

"Intuition is the supra-logic that cuts out all the routine processes of thought and leaps straight from the problem to the answer." ~Robert Graves Little Gems of Wisdom & Fun from Mary Lynn Ziemer- 9//2017 Call it intuition, gut feeling, or a hunch. We all know the feeling...and when we follow it, we will always be happier! This is your internal guidance system, your very own decision making tool, your path to personal joy and freedom. This voice is YOU, and when you liste

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