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Mary Lynn Ziemer
- Nov 28, 2017
- 3 min
3 Tips for a Calm, Fun Start to the Holiday Season
The Holiday Season is here! With all of the hustle and bustle that this time of year brings, it’s important to be gentle with yourself to keep balance in your life. Here are a few tips to help you feel calm and joyful as we move into the holidays... 1. Choose Peace. Remember, as you make good choices for yourself, others will benefit from your calmness too. Always ask yourself these two questions when you’re faced with a decision: If I do this, will it make me feel good
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Mary Lynn Ziemer
- Nov 10, 2017
- 3 min
Honor Your Uniqueness
“Don't ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive." ~Howard Thurman We must honor ourselves by taking time to reflect on who we are and what purpose we are here to serve. When we do what is most aligned with our true nature, the uniqueness of who we are, we will always feel good! We will always be more effective and productive, and we will always have the grea
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Mary Lynn Ziemer
- Oct 31, 2017
- 3 min
The Trick is... Realize the Treat in Who You Really Are!
“Know your inner genius to experience the real treasure of your life.” ~Deepak Burfiwala With Halloween approaching, the topic of costumes is a favorite. We love to have fun thinking about and selecting “the one” that depicts our most recent fascination or the one that just feels like the most fun. Or even more likely, we talk about what SuperHero our kids or grandkids are going to "be." This special holiday is all about being someone we really aren’t and having so much fun
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Mary Lynn Ziemer
- Sep 25, 2017
- 2 min
Always look for, and speak about, the good in others
"No matter what people tell you, words and ideas can change the world." ~Robin Williams Look for the good in everything others do and compliment them. Notice what people around you do well, and share your feedback about them with others. Spread only kind words and good news, and notice how good it makes YOU feel too. Stay focused on positive traits and actions of others. Truly let go, in your mind and your heart, of anything that is keeping you from feeling calm. Commit to a
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Mary Lynn Ziemer
- Aug 1, 2017
- 2 min
See yourself as magnificent!
"Magic is believing in yourself. If you can do that you can make anything happen. ~ Johann Wolfgang von Goethe See yourself as magnificent! Yes! I want you to see yourself as the extraordinary person that you already are. You are not average or ordinary, regular or typical, or just run of the mill common. You are incredible! You are brilliant in your own unique way. There is no other human on the planet exactly like you. You are a snowflake of great beauty. As you revel i
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